Cycling 101 Videos

Great videos to prepare novice cyclists to hit the streets and green ways!

Enjoy the Ride: Essential Bicycling Skills from the League of American Cyclists

Thanks to REI for the following  great videos!

1. How to properly fit your bike helmet
2. How to fit your road bike video
3. How to get on and off your road bike safely
4. How to Position your body while riding a road bike (uphill and downhill) video
5. How to shift your gears on a road bike video
6. How to inspect your bike before a ride (includes ABC Quick Check) video
7.  How To Use Hand Signals Safely while Cycling in Traffic